Yoga and Pilates retreats with Molly Melhuish
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May 12th-17th 2019
September 15th-20th 2019 Yoga, Pilates, led walks, aqua-exercise, a colour analysis consultation and a massage Each day begins with a Sun Salutation yoga sequence to welcome the day followed by breakfast. Then Pilates based body conditioning. A led group walk is offered. Afternoons are free to explore. Aqua- exercise is offered for those on location. At 6pm, we gather by the pool to stretch and relax. A colour consultation and a massage is offered. Evening meals (except one) are included. Flights (not included) with Ryanair to Girona or with Easyjet to Barcelona. £550 for twin share, £650 for private room Molly Melhuish is the founder of Leafy Green Studio with 20 years experience teaching yoga and Pilates and practising massage. She is inspired by global wildlife and cultures and through Leafy Green Studio travels extensively to bring yoga, Pilates, massage and plant based medicine to the masses. She runs retreats at Mas Sant Nicolau twice a year. Molly Melhuish featured in retreats at Mas Sant Nicolau
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Molly Melhuish, retreat leader at Mas Sant Nicolau
Contact Molly for details and booking:
+44 (0)7465445293 info@leafygreenstudio.com www.leafygreenstudio.com/mas-sant-nicolau/ |
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Mas Sant Nicolau is the perfect venue for informal residential celebrations and retreats. With extensive indoor and outdoor meeting space for up to 100 people and bedrooms for up to 35, let us help you turn your special stay into a magical and memorable occasion at any time of the year. Used by groups for regular retreats such as Yoga, Qigong, Pilates and Sound workshops, families for weddings, special celebrations and group holidays, this tranquil, natural, rural environment is the perfect setting for group stays in a home from home environment, yet with all the facilities to create the event of your dreams. Do it all yourself to create that unique occasion or use our experienced event planners with quality local catering, music, equipment hire, transfers and additional accommodation for larger groups. The romanesque 12th century church at the gate is available for religious celebrations. |